Something to train for...

As winter starts to bite the schedule for the wildly successful Indoor TT series at Marian University has been released! I expect a strong Bloomington contingent to put in some solid times! Maybe they should start a Little 5 division for riders to throw down an early marker!

From Marian coach Dean Peterson-
MARIAN INDOOR TT SERIES
Marian's indoor TT series powered by Zipp and SRAM starts in less than a month. We are working to register at least 100 people for each of the five days. Please join us and encourage your friends to do the same. Register here http://www.truesport.com/register/events/flyer.asp?ID=1389.
POWER BOOSTER
We have almost filled 6 Power Booster classes for the January 6 week session (we still have 4 slots open for M/W 6:15-7:15 a.m. class). As a result, we have added a lunch class that runs on T/Th 11:45-12:45. We have heard from some of you that this would work better in your schedules. If so, sign up here and share this information with your friends. http://www.truesport.com/register/events/marian/index.html
Last year the 6 week Power Booster session yielded an average 9% power increase across 54 participants. The classes are designed to boost your power, not by blowing your VO2 into overdrive in January, but by increasing your pedal stroke efficiency and working below and a little above your LT power so that you come into the spring with much better cycling specific fitness and have something to build upon through August.
Come join us for these classes and indoor TT's. If you have a group of 6-8 people that would like to arrange an alternative class time beyond those already offered, please email me directly to discuss this possibility.
Thanks for supporting Marian University Cycling!
Dean A. Peterson I Marian University
Teacher of Education I Cycling Coach
dpeterson@marian.edu