Nov 24, 2009

Gravel Grovel

There might not be a more perfect way to burn off the excesses of Turkey day than the Gravel Grovel. A 60mile ride/race over the gravel roads of the Hoosier National Forest starting in the Story Inn a mere 20miles from Bloomington. It starts on friday at 10am and I'm amazed to report that 85 riders have already registered. It's very much a fend-for-yourself race but looks to be a blast with so many riders on the route. There is no Day-of event registration so register at Truesport and get all the info at gravelgrovel.com

4 comments:

i am Susan said...

Have you ever heard of Youth Juice? I know you work hard at your body and YJ fills in all the gaps in ones diet....great stuff.

www.susanoseen.youryouthjuice.com

1. It's a full-spectrum multi-vitamin with 19 different vitamins, minerals, and phyto-nutrients.

2. It contains 7 whole ORGANIC Berries

3. It has 3 sea vegetables (one being Fucoidan, which has been studied extensively for many health benefits. If you google just Fucoidan alone, there have been over 750 studies done on it.

4. It has an ORAC score of 123 000 per bottle, 13000 per serving, which is the highest anti-oxidant rating on the market to date. (It is so high because it comes from whole foods, not just juice extracted from berries)

5. It contains 200 mg of Ellagitannins in every bottle as well.

6. We are a Functional Food, not a juice!

Anonymous said...

WTF?!,

Hey Geraint,

You just got spammed!

Anonymous said...

You never get this crap on ps3 huh? Youth Juice sounds a little suspicious don't you think?
Geraint

schweg said...

One of the reasons I updated PS3 was to keep this stuff from happening. But I still have "users" from Eastern Eurpoe and Russia trying to get in. This person with the Youth Juice has her own Blog, maybe people here would return the favor on her blog. Here is the link: http://susanoseen.blogspot.com/

Tom